Roger Rogne 711m row
711m
Meters
3:07.5
Time
2:11.8
Pace
41
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
February 25, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 711m | 2:11.8 | 153 | 825 | 22 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 23 |
| 0:28.1 | 711m | 2:06.5 | 173 | 893 | 21 |