Roger Rogne 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
February 27, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 24 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 26 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 24 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 27 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |