Roger Rogne 15:03 row
3,514m
Meters
15:03.9
Time
2:08.6
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
March 01, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,514m | 2:08.6 | 165 | 866 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 15:03.9 | 12m | 2:42.5 | 82 | 580 |