Roger Rogne 1930m row
1,930
Meters
8:42.0
Time
2:15.2
Pace
112
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
March 01, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.0 | 1,930 | 2:15.2 | 142 | 772 | 112 | 22 |
| 1:45.3 | 400 | 2:11.6 | 153 | 820 | 24 | 23 |
| 1:47.2 | 800 | 2:14.0 | 145 | 772 | 23 | 22 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 768 | 23 | 22 |
| 1:50.2 | 1,600 | 2:17.7 | 134 | 751 | 23 | 22 |
| 1:31.5 | 1,930 | 2:18.6 | 131 | 747 | 19 | 22 |