Roger Rogne 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
March 02, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 23 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 23 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 23 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 23 |