Roger Rogne 1909m row
1,909
Meters
8:26.9
Time
2:12.7
Pace
112
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
March 02, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,909 | 2:12.7 | 150 | 795 | 112 | 23 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 23 |
| 1:45.7 | 800 | 2:12.1 | 152 | 817 | 24 | 23 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 776 | 23 | 23 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 23 |
| 1:22.1 | 1,909 | 2:12.8 | 149 | 789 | 18 | 23 |