Roger Rogne 56:01 row

12,870m

Meters

56:01.7

Time

2:10.6

Pace

784

Calories

Average Watts157
Calories Per Hour840
Stroke Rate20

March 03, 2019 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:01.7 12,870m 2:10.6 157 840 20
10:00.0 2,314m 2:09.6 161 852 22
20:00.0 2,356m 2:07.3 170 883 22
30:00.0 2,332m 2:08.6 164 865 22
40:00.0 2,283m 2:11.4 154 830 20
50:00.0 2,244m 2:13.6 146 804 19
56:01.7 1,342m 2:14.7 143 792 19