Roger Rogne 15:02 row
3,483m
Meters
15:02.7
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
March 04, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,483m | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:02.7 | 7m | 3:12.8 | 49 | 467 |