Roger Rogne 10000m row
10,000m
Meters
42:59.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
March 05, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.9 | 10,000m | 2:08.9 | 163 | 861 | 21 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 22 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 21 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 21 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 22 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 22 |