Roger Rogne 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
March 06, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 22 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 22 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 22 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 22 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 22 |