Roger Rogne 10000m row
10,000m
Meters
42:41.4
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 123 |
March 09, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.4 | 10,000m | 2:08.0 | 167 | 873 | 22 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 22 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 21 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 22 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 23 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 22 |
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Workout Graph
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