Roger Rogne 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 125 |
March 12, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 22 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 24 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 22 |
| 7:35.2 | 8,000m | 1:53.8 | 237 | 1117 | 24 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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