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Roger Rogne 20x100m/1:00r row

2,000m

Meters

5:38.3

Time

1:24.5

Pace

202

Calories

Rest Distance2,112m
Rest Time20:00.0
Overall Distance4,112m
Overall Time25:38.3
Average Watts579
Calories Per Hour2291
Stroke Rate42
Stroke Count455

March 16, 2019 15:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:38.3 2,000m 1:24.5 579 2291 42
0:17.2 100m 1:26.0 550 2193 42
0:17.5 100m 1:27.5 522 2098 41
0:16.8 100m 1:24.0 591 2332 43
0:16.9 100m 1:24.5 580 2296 39
0:16.5 100m 1:22.5 623 2445 44
0:16.4 100m 1:22.0 635 2484 48
0:16.6 100m 1:23.0 612 2406 43
0:16.7 100m 1:23.5 601 2369 43
0:16.7 100m 1:23.5 601 2369 43
0:16.7 100m 1:23.5 601 2369 47
0:16.8 100m 1:24.0 591 2332 39
0:16.8 100m 1:24.0 591 2332 43
0:16.9 100m 1:24.5 580 2296 43
0:17.8 100m 1:29.0 496 2008 41
0:17.1 100m 1:25.5 560 2227 39
0:16.7 100m 1:23.5 601 2369 43
0:16.9 100m 1:24.5 580 2296 43
0:17.3 100m 1:26.5 541 2161 42
0:17.2 100m 1:26.0 550 2193 42
0:16.9 100m 1:24.5 580 2296 39
r2,112m

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Workout Graph

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