Roger Rogne 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 126 |
March 19, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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