Roger Rogne 8x0:20/0:10r row

832m

Meters

2:40.0

Time

1:36.1

Pace

71

Calories

Rest Distance219m
Rest Time1:20.0
Overall Distance1,051m
Overall Time4:00.0
Average Watts394
Calories Per Hour1654
Stroke Rate32
Stroke Count106
Drag Factor125

March 19, 2019 11:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 832m 1:36.1 394 1654 32
0:20.0 104m 1:36.1 394 1654 33
0:20.0 103m 1:37.0 382 1616 30
0:20.0 104m 1:36.1 394 1654 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 104m 1:36.1 394 1654 30
0:20.0 104m 1:36.1 394 1654 33
0:20.0 104m 1:36.1 394 1654 33
r219m

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