Roger Rogne 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 125 |
March 19, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 21 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.