Roger Rogne 14:59 row

3,561m

Meters

14:59.5

Time

2:06.2

Pace

223

Calories

Average Watts174
Calories Per Hour897
Stroke Rate21
Stroke Count323
Drag Factor125

March 19, 2019 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.5 3,561m 2:06.2 174 897 21
5:00.0 1,170m 2:08.2 166 871 22
10:00.0 1,184m 2:06.6 172 892 22
14:59.5 1,208m 2:03.9 184 932 21

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Workout Graph

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