Roger Rogne 54:44 row
12,851m
Meters
54:44.3
Time
2:07.7
Pace
798
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
March 20, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.3 | 12,851m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 21 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 22 |
| 54:44.3 | 1,115m | 2:07.4 | 169 | 881 | 21 |
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