Roger Rogne 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 123 |
March 22, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 19 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 20 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 19 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 19 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 19 |
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Workout Graph
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