Roger Rogne 3578m row
3,578m
Meters
16:00.2
Time
2:14.1
Pace
210
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 126 |
March 25, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,578m | 2:14.1 | 145 | 798 | 21 |
| 3:36.0 | 800m | 2:15.0 | 142 | 789 | 21 |
| 3:33.9 | 1,600m | 2:13.6 | 146 | 804 | 21 |
| 3:35.1 | 2,400m | 2:14.4 | 144 | 795 | 21 |
| 3:34.0 | 3,200m | 2:13.7 | 146 | 803 | 21 |
| 1:41.3 | 3,578m | 2:13.9 | 145 | 800 | 21 |
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Workout Graph
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