Roger Rogne 702m row
702
Meters
3:00.0
Time
2:08.2
Pace
42
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 124 |
March 26, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 840 | 42 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 23 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 22 |
| 0:24.4 | 702 | 1:59.6 | 205 | 885 | 6 | 25 |
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Workout Graph
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