Roger Rogne 10000m row
10,000
Meters
40:34.8
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
March 30, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,000 | 2:01.7 | 194 | 965 | 653 | 22 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 859 | 123 | 21 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 133 | 22 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 22 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 22 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 133 | 23 |