Roger Rogne 10000m row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
653
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 22 |
March 30, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 22 |
8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 21 |
7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 22 |
7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 |
8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 22 |
7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 23 |