Roger Rogne 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 124 |
March 31, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 22 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 22 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 23 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 22 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 22 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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