Roger Rogne 11000m row
11,000m
Meters
46:41.7
Time
2:07.3
Pace
685
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 122 |
April 02, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.7 | 11,000m | 2:07.3 | 169 | 883 | 21 |
| 9:20.4 | 2,200m | 2:07.3 | 169 | 883 | 21 |
| 9:20.2 | 4,400m | 2:07.3 | 170 | 883 | 21 |
| 9:19.8 | 6,600m | 2:07.2 | 170 | 884 | 21 |
| 9:21.8 | 8,800m | 2:07.6 | 168 | 878 | 21 |
| 9:19.4 | 11,000m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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