Roger Rogne 5x200m/1:00r row
1,000m
Meters
3:13.5
Time
1:36.7
Pace
85
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,269m |
| Overall Time | 8:13.5 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 126 |
April 03, 2019 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,000m | 1:36.7 | 386 | 1630 | 31 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 31 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 31 | |
| r269m |
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Workout Graph
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