Roger Rogne 3167m row
3,167m
Meters
14:18.1
Time
2:15.4
Pace
185
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 125 |
April 07, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,167m | 2:15.4 | 141 | 784 | 20 |
| 3:08.2 | 700m | 2:14.4 | 144 | 795 | 21 |
| 3:08.2 | 1,400m | 2:14.4 | 144 | 795 | 21 |
| 3:11.1 | 2,100m | 2:16.5 | 138 | 773 | 21 |
| 3:10.6 | 2,800m | 2:16.1 | 139 | 777 | 21 |
| 1:40.0 | 3,167m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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