Roger Rogne 19:39 row
4,511m
Meters
19:39.3
Time
2:10.7
Pace
273
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 120 |
April 09, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 4,511m | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 19:39.3 | 1,119m | 2:04.7 | 180 | 919 | 23 |
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Workout Graph
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