Roger Rogne 3986m row
3,986m
Meters
17:50.1
Time
2:14.2
Pace
234
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 125 |
April 10, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.1 | 3,986m | 2:14.2 | 145 | 798 | 21 |
| 3:33.0 | 800m | 2:13.1 | 148 | 810 | 22 |
| 3:34.7 | 1,600m | 2:14.1 | 145 | 798 | 21 |
| 3:35.6 | 2,400m | 2:14.7 | 143 | 792 | 21 |
| 3:36.5 | 3,200m | 2:15.3 | 141 | 786 | 21 |
| 3:30.2 | 3,986m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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