Roger Rogne 1000m row

1,000m

Meters

4:20.0

Time

2:10.0

Pace

60

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count90
Drag Factor122

April 11, 2019 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.0 1,000m 2:10.0 159 848 21
0:53.0 200m 2:12.5 150 817 20
0:51.5 400m 2:08.7 164 864 22
0:51.1 600m 2:07.7 168 877 21
0:52.4 800m 2:11.0 156 835 21
0:52.0 1,000m 2:10.0 159 848 21

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Workout Graph

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