Roger Rogne 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 21 |
Stroke Count | 90 |
Drag Factor | 122 |
April 11, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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