Roger Rogne 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
662
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 123 |
April 11, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 20 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 20 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 20 |
| 3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 20 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 19 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 19 |
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Workout Graph
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