Roger Rogne 30:00 row
8,033
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 121 |
April 17, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,033 | 1:52.0 | 249 | 1152 | 576 | 26 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1200 | 120 | 25 |
| 12:00.0 | 1,638 | 1:49.8 | 264 | 1200 | 120 | 26 |
| 18:00.0 | 1,638 | 1:49.8 | 264 | 1200 | 120 | 27 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1110 | 111 | 26 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 26 |
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Workout Graph
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