Roger Rogne 30:00 row

8,033m

Meters

30:00.0

Time

1:52.0

Pace

576

Calories

Average Watts249
Calories Per Hour1156
Stroke Rate26
Stroke Count781
Drag Factor121

April 17, 2019 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,033m 1:52.0 249 1156 26
6:00.0 1,639m 1:49.8 264 1209 25
12:00.0 1,638m 1:49.8 264 1207 26
18:00.0 1,638m 1:49.8 264 1207 27
24:00.0 1,579m 1:53.9 236 1113 26
30:00.0 1,539m 1:56.9 219 1052 26

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Workout Graph

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