Roger Rogne 20:02 row
4,683m
Meters
20:02.3
Time
2:08.3
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 111 |
April 20, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,683m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:02.3 | 6m | 3:11.6 | 50 | 471 |
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Workout Graph
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