Roger Rogne 17:04 row
4,005m
Meters
17:04.3
Time
2:07.8
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 121 |
April 21, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 4,005m | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 17:04.3 | 503m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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