Roger Rogne 5339m row
5,339m
Meters
23:06.8
Time
2:09.8
Pace
325
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 113 |
April 22, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,339m | 2:09.8 | 160 | 849 | 23 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 |
| 1:27.9 | 5,339m | 2:09.6 | 161 | 852 | 23 |
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Workout Graph
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