Roger Rogne 15:04 row
3,617m
Meters
15:04.4
Time
2:05.0
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 114 |
April 22, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,617m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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