Roger Rogne 5431m row
5,431m
Meters
23:09.8
Time
2:07.9
Pace
336
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 113 |
April 23, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 5,431m | 2:07.9 | 167 | 875 | 25 |
| 4:42.2 | 1,100m | 2:08.2 | 166 | 870 | 25 |
| 4:41.3 | 2,200m | 2:07.8 | 167 | 876 | 25 |
| 4:41.4 | 3,300m | 2:07.9 | 167 | 875 | 25 |
| 4:41.6 | 4,400m | 2:08.0 | 167 | 874 | 25 |
| 4:23.4 | 5,431m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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