Roger Rogne 4x500m/2:00r row
2,000m
Meters
6:37.6
Time
1:39.4
Pace
167
Calories
| Rest Distance | 680m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,680m |
| Overall Time | 14:37.6 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
April 25, 2019 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 2,000m | 1:39.4 | 356 | 1526 | 31 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 33 | |
| r680m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.