Roger Rogne 15:03 row
3,613
Meters
15:03.3
Time
2:05.0
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
April 25, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,613 | 2:05.0 | 179 | 916 | 228 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 15:03.3 | 10 | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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