Roger Rogne 15:03 row
3,509m
Meters
15:03.9
Time
2:08.7
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
April 26, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,509m | 2:08.7 | 164 | 863 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:03.9 | 8m | 4:03.7 | 24 | 383 |
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Workout Graph
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