Roger Rogne 10000m row
10,000
Meters
42:00.0
Time
2:06.0
Pace
626
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 108 |
April 27, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000 | 2:06.0 | 175 | 894 | 626 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 21 |
| 4:13.8 | 6,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:14.1 | 7,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:13.9 | 8,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:14.0 | 9,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 3:54.4 | 10,000 | 1:57.2 | 217 | 1044 | 68 | 23 |
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Workout Graph
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