Roger Rogne 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 119 |
May 03, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 22 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 22 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 22 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 23 |
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Workout Graph
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