Roger Rogne 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 121 |
May 05, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 20 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 21 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 20 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 21 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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