Roger Rogne 3x1000m/5:00r row
3,000m
Meters
10:13.9
Time
1:42.3
Pace
242
Calories
| Rest Distance | 1,490m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,490m |
| Overall Time | 25:13.9 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 122 |
May 06, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 3,000m | 1:42.3 | 327 | 1424 | 27 | |
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 27 | |
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 28 | |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 28 | |
| r1,490m |
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Workout Graph
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