Roger Rogne 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
660
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 118 |
May 12, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 23 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 23 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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