Roger Rogne 903m row
903m
Meters
3:59.3
Time
2:12.5
Pace
52
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 110 |
May 14, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 903m | 2:12.5 | 150 | 817 | 24 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:26.8 | 903m | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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