Roger Rogne 903m row
903
Meters
3:59.3
Time
2:12.5
Pace
52
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 110 |
May 14, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 903 | 2:12.5 | 150 | 817 | 52 | 24 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 25 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 24 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 24 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 12 | 24 |
| 0:26.8 | 903 | 2:10.0 | 159 | 847 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.