Roger Rogne 21097m row
21,097
Meters
1:23:50.4
Time
1:59.2
Pace
1410
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 2064 |
| Drag Factor | 110 |
May 14, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:50.4 | 21,097 | 1:59.2 | 207 | 1010 | 1410 | 26 |
| 19:49.7 | 5,000 | 1:58.9 | 208 | 1015 | 335 | 24 |
| 19:46.7 | 10,000 | 1:58.6 | 209 | 1020 | 336 | 24 |
| 20:00.9 | 15,000 | 2:00.0 | 202 | 995 | 332 | 24 |
| 19:58.3 | 20,000 | 1:59.8 | 203 | 1000 | 332 | 25 |
| 4:14.9 | 21,097 | 1:56.1 | 223 | 1068 | 75 | 33 |
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Workout Graph
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