Roger Rogne 23:44 row
5,869
Meters
23:44.1
Time
2:01.3
Pace
386
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
May 20, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.1 | 5,869 | 2:01.3 | 196 | 974 | 386 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 20:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 102 | 26 |
| 23:44.1 | 911 | 2:02.9 | 188 | 947 | 58 | 22 |
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Workout Graph
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