Roger Rogne 3008m row

3,008m

Meters

12:43.6

Time

2:06.9

Pace

187

Calories

Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count291
Drag Factor114

May 30, 2019 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.6 3,008m 2:06.9 171 889 25
4:11.6 1,000m 2:05.8 176 905 23
4:15.9 2,000m 2:07.9 167 875 23
4:14.2 3,000m 2:07.1 170 886 23
0:01.9 3,008m 1:58.7 209 1019 32

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Workout Graph

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