Roger Rogne 3008m row
3,008m
Meters
12:43.6
Time
2:06.9
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 114 |
May 30, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,008m | 2:06.9 | 171 | 889 | 25 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 |
| 0:01.9 | 3,008m | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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