Roger Rogne 2x1500m/5:00r row
3,000m
Meters
10:39.5
Time
1:46.5
Pace
229
Calories
| Rest Distance | 2,296m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,296m |
| Overall Time | 20:39.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 119 |
June 01, 2019 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 3,000m | 1:46.5 | 289 | 1294 | 28 | |
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 27 | |
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 29 | |
| r2,296m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.