Roger Rogne 14000m row
14,000m
Meters
1:01:27.5
Time
2:11.6
Pace
846
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 107 |
June 02, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.5 | 14,000m | 2:11.6 | 153 | 827 | 21 |
| 12:19.3 | 2,800m | 2:12.0 | 152 | 823 | 22 |
| 12:18.9 | 5,600m | 2:11.9 | 152 | 824 | 21 |
| 12:18.2 | 8,400m | 2:11.8 | 153 | 825 | 21 |
| 12:15.1 | 11,200m | 2:11.2 | 155 | 832 | 21 |
| 12:16.1 | 14,000m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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